WELLNESS SERVICES AND RATES

Detox & Relax with Our Infrared Sauna!

Soothe muscles, improve circulation, and detoxify your body in the calming warmth of infrared heat. Perfect for recovery and relaxation!

Avg. duration: 50 minutes.

INFRARED SAUNA

INFRARED SAUNA PACKAGES

If swimwear is not your preference, loose fitted cotton clothing is an excellent alternative. Remove all jewelry.


This is the spot for recovery

COLD PLUNGE

Revitalize with Our Cold Plunge!

Boost recovery, reduce inflammation, and invigorate your body. Step into cold therapy for faster muscle recovery and a refreshed mind!

Avg. duration: 3 - 10 minutes.

COLD PLUNGE PACKAGES

Prepare for cold plunge : Towel and swimsuit needed to plunge. NO naked plunging.