COLD PLUNGE & INFRARED SAUNA RATES

Session packs offer flexibility to choose either a Cold Plunge or an Infrared Sauna session each time!


Please note: each Cold Plunge session or Infrared Sauna session counts as one session from your pack.
(Using both on the same day would use two sessions.)

This is the spot for recovery

Detox & Relax with Our Infrared Sauna!

Soothe muscles, improve circulation, and detoxify your body in the calming warmth of infrared heat. Perfect for recovery and relaxation!

Avg. duration: 50 minutes.

Prepare: If swimwear is not your preference, loose fitted cotton clothing is an excellent alternative.

Remove all jewelry.

Revitalize with Our Cold Plunge!

Boost recovery, reduce inflammation, and invigorate your body. Step into cold therapy for faster muscle recovery and a refreshed mind!

Avg. duration: 3 - 10 minutes.

Prepare: Towel and swimsuit needed to plunge.

NO naked plunging.