G PILATES
Infrared sauna + cold plunge available same visit.
G PILATES
Personalized Pilates.
Paired recovery.
Small-group reformer Pilates with an emphasis on form, control, and consistency. Recovery Duo (infrared sauna + cold plunge) is a separate visit or same-day addition.
- Four reformers.
- Intentional movement.
- Built for strength, recovery, and longevity.
Start with 5×5. Then choose your Pilates rhythm. Add Recovery Duo when your body asks for it.
5×5 Start Week
Five sessions within five days to establish familiarity with the reformer and class structure.
Pilates Rhythm
Ongoing sessions selected to support a regular, sustainable practice.
Recovery Duo
Infrared sauna + cold plunge offered to support recovery and balance.
Choose a pack that supports your schedule and keeps your practice steady.
Infrared sauna + cold plunge experienced in a single visit. Reserved separately.
THE REAL G
Gabrielle founded G Spot Pilates® to shift the standard. Real strength isn’t built through exhaustion. It’s built through clarity, consistency, and recovery that supports the work.
This is a return to intentional movement and long-term wellbeing.
As a certified GYROTONIC® Trainer, Balanced Body Pilates Instructor, and Integrated Movement Specialist, Gabrielle leads with precision and purpose. Small-group formats ensure every client is seen, supported, and progressing with confidence.
This studio was built from transformation, and designed to support yours.
This is the spot. xG