G
PILATES
The Ponte Vedra Spot.
ROTATION | REVITALIZATION | RELAXATION
A boutique reformer experience with recovery built in.
New here?
Only 4 Reformers, book early. Choose Pilates or Recovery below.
New Client Trial: $96
2 Pilates Group Classes + 1 Recovery Duo (infrared sauna + cold plunge). Use within 14 days.
Get the TrialOne-time only • No rollovers or transfers • 12-hour cancel window; late/no-show forfeits session
Pilates Schedule
Reserve your reformer.
View & Book Pilates ↗Add Recovery after class to boost results.
Recovery Schedule
Infrared Sauna • Cold Plunge • Reset.
View & Book Recovery ↗Train + recover = less soreness, more consistency.
I want flexibility
Keep it casual with class packs + upgrade with Recovery.
First time? Start with the Trial, then move to a pack. Pilates sessions listed; some packs include a Recovery Duo.
| Option | Price | Pilates | Recovery | |
|---|---|---|---|---|
| New Client TrialStart here | $96 | 2 | 1 session | Buy |
| Drop-In | $45 | 1 | — | Buy |
| 3-Pack | $120 | 3 | — | Buy |
| 8-Pack | $285 | 8 | — | Buy |
| 10-Pack + 1 RecoveryBest Value | $333 | 10 | 1 session | Buy |
| 16-Pack + 1 Recovery | $499 | 16 | 1 session | Buy |
| Grind Unlimited | $xxx | Unlimited | — | Buy |
New Client Trial: first-time clients only, must be used within 14 days of first booking. No rollovers or transfers. 12-hour cancellation policy; late/no-show forfeits session. $/class breakdown counts Pilates only. Recovery Duo adds bonus value.
Class Schedule
Only 4 Reformers, secure your spot early.
Add Recovery, prevent burnout, feel the difference.
Recovery Schedule
Infrared Sauna • Cold Plunge • Reset
Pro tip: train + recover = faster results.
Gabrielle founded G Spot Pilates® to shift the narrative. Because real strength isn’t built through burnout, it’s sustained through strategy.
This isn’t a trend. It’s a turning point.
As a certified GYROTONIC® Trainer, Balanced Body Pilates Instructor, and Integrated Movement Specialist, Gabrielle leads with unmatched precision and purpose. Small-group formats with coach-level attention deliver real results, without burnout. Every class is personal. Every client path is strategic.
This studio was born from her own transformation, and built to power yours.
This is the spot. xG
G
THE REAL
Gabrielle, founder of G Spot Pilates®, with Gurly, the studio’s loyal companion.
Because excellence deserves clarity.
And your evolution deserves precision.
FAQs
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Absolutely.
We encourage stacking sessions to maximize your Ritual:Move (Pilates)
Restore (Sauna)
Energize (Cold Plunge)
It’s the ultimate system for elevating strength, resilience, and recovery, in one seamless experience.
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Cold plunging accelerates recovery, boosts circulation, sharpens mental resilience, and ignites natural energy reserves.
It’s not just a shock to the system, it’s a wake-up call to your strongest self. -
Faster muscle recovery
Reduced inflammation
Increased mental focus and stress resilience
A profound reset for both body and mind
Recovery isn’t a luxury here, it’s your new baseline.
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Most people thrive with Cold Plunge therapy.
However, if you have heart conditions, uncontrolled hypertension, or are pregnant, please consult your doctor first. -
Infrared Sauna reaches deep beneath the surface, healing tissues, improving blood flow, accelerating detoxification, and restoring cellular energy.
You’re not just sweating, you’re regenerating. -
Enhanced circulation and oxygenation
Reduced muscle tension and soreness
Improved detoxification and skin health
Boosted immunity and energy reserves
This is restoration built into your evolution.
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Infrared is safe, powerful, and transformative for most.
If you are pregnant, dealing with serious cardiovascular conditions, or managing severe chronic illnesses, please consult your physician first.Healing is powerful, and it’s personal.
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Cold Plunge: 2–4x per week to build resilience and speed recovery.
Infrared Sauna: 2–3x per week to maintain optimal detoxification, healing, and recovery.
Consistency creates transformation.