ROTATION | REVITALIZATION | RELAXATION
Welcome to the spot.
We’re not just a pilates studio; we’re a sanctuary of wellbeing.
offering a premium experience where clients can have both a great workout and rejuvenating recovery options in one spot.
What is the Gyrotonic method?
The Gyrotonic method is a unique exercise system that combines stretching and strengthening, while increasing the range of motion and developing coordination. Designed around the human body, the movement travels in spiral or circular paths, rather than straight lines. It is practiced with the guidance of a qualified Gyrotonic Trainer and is popular among athletes, dancers, seniors, and those seeking a different approach to fitness.
This is the spot for mindful movement.
The Gyrotonic method
The Pilates method
This is the spot for recovery
Wellness
Infrared Sauna
The ultimate tool for relaxation, detoxification, and improved circulation. Experience the soothing warmth that helps you unwind and recover.
Avg. duration: 50 minutes.
Cold Plunge
The perfect way to speed up muscle recovery, reduce inflammation, and rejuvenate your body and mind.
Avg. duration: 3 minutes.
ABOUT THE FOUNDER
The real “G”
The "G" of the wellness brand is a playful nod to our founder, Gabrielle's fearless spirit, the embodiment of her essence and identity. Representing both her name and that of her loyal canine companion, Gurly, G Pilates is more than a clever wordplay.
It’s THE PONTE VEDRA SPOT, a modern wellness studio with a dash of luxury, including a Cold Plunge + Infrared Sauna. It's an all-encompassing experience, a studio designed to fulfill the aspirations of both Gabrielle and her commuinty.
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